Barre to Bar
Jan
26
6:00 PM18:00

Barre to Bar

Its time to go bar(re) hopping and we are gettin' down at The Yoga Barre! That's right, we are setting up to move our bodies from a barre class right on into the bar for some good vibes and chill times. This will be a 1 hour Barre class at The Yoga Barre followed by some bar time just across the street. Make sure to sign in and register to save your spot! They go fast ;-)

** Regular class prices/pachages/memberships apply. 

Spots are limited and go fast so make sure to register asap

<<REGISTER HERE>>

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Barre Teacher Training
Feb
2
to Feb 4

Barre Teacher Training

Teacher Training Schedule: 

Friday: 5:00pm-8:00pm
Saturday: 10:30 - 8:30pm
Sunday: 9:30-3:30pm

The Yoga Barre classes are known for being empowering, effective and fun and are a dynamic fusion of fitness styles including ballet, Pilates, and yoga.  In this teacher training you will learn a fun and upbeat sequence, elements of all 3 fitness styles mentioned, proper alignment, modifications, good cues for clarity, and how to create and sequence a great class with killer music.

By the end of our barre teacher training you will have all of the tools you'll need to be a polished instructor, be fully prepared to teach a fluid and fun barre class, and have a stellar community of empowering women supporting you on your journey as you move forward.

<<REGISTER HERE>>

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Manifestation Workshop
Jan
21
10:00 AM10:00

Manifestation Workshop

TAKE YOUR DREAMS AND HARNESS THEM INTO REALITY.
During this two-hour workshop, Danielle, owner and instructor at The Yoga Barre and Kristen Runvik founder creator and herbalist at Lagom Body Co.  will lead you through setting intentions for 2018. During this intimate experience, you'll connect with yourself, your dreams, and the small collective of women, who've come together to give their desires the energy they deserve.

 

THE STRUCTURE
Our two hours together is lightly structured so you feel connected to yourself -- and to the other women in the room. You'll leave with clarity around intentions for self-love, health + wellness, relationships, and jobs/career/money -- and whatever else comes up for you.

We'll begin with a heart-opening tea ceremony to connect mind and body. After tea, we'll discuss the biggest differences between goal-setting and setting intentions, then give you solid time to explore your own desires, themes, and intentions for this year.

Then, the circle will create a flower mandala -- and we'll wrap up by creating a vision board to visually solidify your intentions to take home with you.

 

THE ONLY THINGS YOU'LL NEED TO BRING?

*Yourself
*A bouquet of your favorite flowers
*Any special items to support you (or things you might like to infuse with your intentions for the year) like a necklace, mandala, beads, stones/rocks, crystals, feathers, or anything else that seems magical or important to you.
*If you wish, feel free to bring your own journal and magazines to cut from. We’ll also have paper, poster board, magazines and other creative supplies (markers, crayons, glue, and scissors.)

We're saving eight seats for beautiful women, like you, to bring your intentions to light and into the world this year. Nore more waiting. No more dimming your light. It's your time to shine. We can't wait to create this magic with you!

THE DETAILS
When: Sunday, January 21 from 10-12 pm
Where: The Yoga Barre, Washougal, WA
Cost: $37


<REGISTER HERE>

 

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