Babies 'N Barre
Nov
1
to Mar 27

Babies 'N Barre

Babies 'n Barre is a babywearing “Mommy and me” style exercise class designed for mommas and their babies.

Come as you are, momma hair and all and get your body moving! This class is a combo of ballet, pilates and yoga movements specifically with moms in mind. You will strengthen your core, and pelvic floor, increase flexibility, tone your arms, legs, booty and more! AND you get to spend 45 min bonding with your baby.

No prior dance or pilates experience is required to participate in class. Just come, have fun, meet some other moms, love on yourself, love on your baby, and have fun!

Find a class in Washougal >>

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Singing Bowl Sound Bath
Nov
18
6:00 PM18:00

Singing Bowl Sound Bath

This is a group sound vibration experience in which Himalayan singing bowls are played in a manner designed to relax, rejuvenate, and take the listener on a journey of self discovery and inner exploration. The sounds promote deep relaxation and peace, expansion of consciousness, and open the body’s entire energetic system. The tones are generally in the medium range of volume and intensity to offer the greatest amount of harmonics and variances in the sounds. In this sound bath, listeners simply relax and stay present with what they are experiencing.

<<REGISTER HERE>>

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Turkey Burn @ The Barre
Nov
23
9:30 AM09:30

Turkey Burn @ The Barre

Join us after Thanksgiving for a special one hour workout to burn off our Turkey dinner. This includes a super charged 50 minute barre set and a refreshing 10 minute relax and recharge meditation. So grab a friend and start your holiday season right! These will fill up fast so reserve your spot soon. Have a Happy Thanksgiving from the Yoga Barre!

<<RESERVE HERE>>

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Intro to Meditation
Nov
27
6:45 PM18:45

Intro to Meditation

Come join us for a special version of restorative yoga.  We will start class with a brief discussion of what meditation is, how to do it, and how its so impactful.

You will learn up to 6 forms of meditation during this class, all with a focus of deep relaxation, set to the mood of soft music, a dark room, and candle light. 

<<REGISTER HERE>>

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Yoga for Relaxation &amp; Group Acupuncture
Dec
4
6:45 PM18:45

Yoga for Relaxation & Group Acupuncture

Come join us for an evening like non other built to restore your mind body and spirit back into balance. You can look forward to this event at least 1/month here at The Yoga Barre. During this 90 minute session you will be guided through a 45 min deeply relaxing and restorative yoga experience that will transition into a group acupuncture session also focused on deep relaxation and restoration. Classes are designed to help you find deep and healing relaxation, a practice of self care that we often overlook. Imagine laying in blankets and pillows fully supported and totally relaxed, guided through meditations of deep relaxation, essential oils, and acupuncture to match the theme of class. If you have never done acupuncture no problem! Our Acupuncture specialist, will ease you in as little and as slowly as your comfortable. Even if that means just using his finger for a moment of brief pressure point work with out the needle ;-)

<<REGISTER HERE>>

Save your spots on each date as soon as possible. Space is limited and will go fast.

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Barre to Bar - Christmas Party
Dec
10
6:00 PM18:00

Barre to Bar - Christmas Party

Barre to Bar holiday style! Wear your ugliest christmas sweater, bring a white elephant gift, and a friend! Spots will go fast and this is going to be a ton of fun!! We’ll be bar(re) hopping from a crazy fun holiday themed Barre class over to Alex Smoke House for drinks/dinner and white elephant fun!

Make sure to sign in and register to save your spot! They go fast ;-)

White elephant gift: It can be anything, something you find in your house, something you buy.  Just through it in a brown paper bag and come have some fun!

<<REGISTER HERE>>

 

 

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Winter Solstice Yoga: A Warming Candle Lit Restorative Experience
Dec
20
7:00 PM19:00

Winter Solstice Yoga: A Warming Candle Lit Restorative Experience

With Christmas just a few days away and the CRAZYness of the holiday season, take a moment for yourself, to unwind, warm your heart and soul, and re-center.  This event takes place on the eve of winter solstice as a celebration of the changing season, warming the body, creating our own light where there is so much dark, and soothing the body from the inside out!  Imagine candle light, twinkling lights, essential oils, vibrational sound therapy, yoga, movement, and meditation.  OH  . . .and treats 😍

<<REGISTER HERE>>

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Copy of 200 Hr Yoga Teacher Training
Jan
3
to Jan 17

Copy of 200 Hr Yoga Teacher Training

This is a 200 hour yoga alliance approved teacher training set up as a 13 day emersion starting July 13th, ending July 25th.  Each day students will meet between the hours of 8 to 8 to dig into the world of yoga.   ;-)

The 200 hour program explores an eclectic mixture of contemporary and classical yoga techniques and is offered by a registered yoga school through the yoga alliance. The curriculum is based on Vinyasa flow, a powerful and dynamic system that combines asana, pranayama and meditation. Topics also include history/philosophy, teaching methodology, anatomy and the business of Yoga. Each session brings together like minded individuals who form a supportive learning environment. This experience is a wonderful opportunity for personal growth while learning to teach yoga to all levels and all ages.

This course is a transformative experience for the body, mind and spirit. By integrating the physical yoga practice with discussions and homework, students end the program with a comprehensive knowledge of asana, meditation, history, philosophy and anatomy. Plus, long lasting friendships develop as our yoga community continues to expand.

*Strengthen your own yoga practice and acquire the foundations for teaching.
*Develop skills, increase your understanding of philosophy, meditation, pranayama, asana, alignment and anatomy.
*Find your unique voice to lead, guide and share from your personal experience.
*Design sequencing and teach well rounded classes that can be modified to suit any level of practitioner.
*Learn to teach yoga for all ages and gain confidence through the support of a team.

<<LEARN MORE HERE>>

 

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Zumbini: "Happy Hour for You and Your Baby"
Jan
11
to May 10

Zumbini: "Happy Hour for You and Your Baby"

"Sing, dance, & play as you bond with your child

Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning, and fun!"

Classes are Friday Mornings 11:00-11:45am, and Saturday afternoons at The Yoga Barre

NEXT SESSION STARTS: JAN 11TH

Learn More and Register Here>>

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February Barre Teacher Training
Feb
22
to Feb 24

February Barre Teacher Training

Teacher Training Schedule: 

Friday: 5:00pm-8:30pm
Saturday: 10:30 - 8:30pm
Sunday: 9:30-3:30pm

The Yoga Barre classes are known for being empowering, effective and fun and are a dynamic fusion of fitness styles including ballet, Pilates, and yoga.  In this teacher training you will learn a fun and upbeat sequence, elements of all 3 fitness styles mentioned, proper alignment, modifications, good cues for clarity, and how to create and sequence a great class with killer music.

By the end of our barre teacher training you will have all of the tools you'll need to be a polished instructor, be fully prepared to teach a fluid and fun barre class, and have a stellar community of empowering women supporting you on your journey as you move forward.

REGISTER HERE>

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