Prenatal + Postpartum Yoga/Barre

Babies 'n Barre is a prenatal and postpartum baby wearing “Mommy and me” style exercise class designed for mommas and their babies. Whether your baby is still in your belly, or now in your arms, you will love this fun loving class!

Come as you are, momma hair and all and get your body moving!  This class is a combo of ballet, pilates and yoga movements specifically with moms in mind.  You will strengthen your core, and pelvic floor, increase flexibility, tone your arms, legs, booty and more!  AND you get to spend 45 min bonding with your baby.